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An Affordable Step to Better Mental Health

Online Integrated Wellness. Body Mind & Spirit

Anxiety, depression, relationship solutions and so much more

Therapy has never been so easy

Talk face to face with a therapist from the comfort and privacy of your home, via your computer, tablet or phone

If you need Fast one-off support or advice from our expert Mentor and Coach.  Just Ask Carrie!

Therapy 121 provides the highest standards of privacy and confidentiality

Governed by the BACP ( British Association of Counsellors & Psychotherapists) Ethical Framework

Affordable Mental Healthcare Worldwide

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