ONLINE HOLISTIC THERAPY

What is Holistic Therapy?

Holistic Therapy is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health — the primary goal of holistic medicine practice — by gaining proper balance in life.

Principles of our Holistic approach

Our principles:

• Unconditional love and support is the most powerful healer.
• We are ultimately responsible for our own health and well-being.
• All people have innate healing powers.
• Your biography becomes your biology.
• Revealing and healing your woundology.
• Self awareness is key to self empowerment.
• The powerful healing of the therapeutic relationship.
• Body, mind balance and spiritual alignment.
• Positive reinforcement.
• The power of Forgiveness.
• You are what you believe.
• Exploring, unblocking and repairing painful experiences of the past, that impact on your present.

Yoga Meditation

Most of us are accustomed to looking outside of ourselves for fulfilment. We are living in a world that conditions us to believe that outer attainments can give us what we want. Yet again and again our experiences show us that nothing external can completely fulfill the deep longing within for “something more.” Most of the time, however, we find ourselves striving toward that which always seems to lie just beyond our reach. We are caught up in doing rather than being, in action rather than awareness. It is hard for us to picture a state of complete calmness and repose in which thoughts and feelings cease to dance in perpetual motion. Yet it is through such a state of quietude that we can touch a level of joy and understanding impossible to achieve otherwise.

CHAKRA ENERGY: TAKE A CHAKRA TEST Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.  By practicing the step-by-step methods of Yoga taking nothing for granted on emotional grounds or through blind faith we come to know our oneness with the Infinite Intelligence, Power, and Joy which gives life to all and which is the essence of our own Self.

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